Private Yoga And Kundalini, Chakra Workshops

Private Yoga Classes at Your Home or in the Studio

Private yoga instruction done for those who wish to have yoga taught in their personal home setting or for those who need special Instruction.

WHY PRIVATE YOGA CLASSES?

Specifically designed for a person’s age, culture, time availability, and health.
Focus on individual body type (lean, medium, large) and mental state.
Specific asana, mudra,(gestures) satkarma (internal cleaning) and pranayama are given for one’s own prakiriti (constitution), and prana imbalances.
Focus both on healing structural imbalances as well as opening and strengthening the body.
A personally designed yoga practice insures faster and better results than generalized classes.
Classes are primarily structural and focused on various types of alignment with in pose based in sukshma vyayaama (yogi subtle exercise) and traditional yoga postures.

A private yoga session can be set up as a one time private class or evey month or once a year. Or schedule an appointment on regular, weekly basis.

Complete health and medication disclosure is required for us to help you better.