Yoga Retreat
Sivasakthi yoga retreat offers daily classes for all levels
50 & 100 hour Yoga Retreat
Our yoga retreat caters for all levels; from beginners to advance. Even if you are still new to yoga, our yoga instructors will guide you all the way to complete some replenishing yoga sessions.
Course highlights
- Daily practical yoga classes
- One meditation session each day
- Self-study, discussion and sharing session
- Internal cleansing practice (Shat Kriya) twice a week
- 6 nights comfortable accommodation
- Daily vegetarian meals
Daily Schedule for 50/100 Hr Yoga Retreat
Schedule may be change according to the situation,Sunday will be no class but we can use for educational tour and may be only one extra class .
- 7 am to 9 am – Practical Asana (Hatha Yoga)
- 9 am to 9.30 am – Breakfirst
- 9.30 am to 10.30 am – Philosophy
- 12.45 pm to 1.45 pm – Lunch
- 3 pm to 4 pm – Self Practice
- 4 pm to 5.30 pm – Ashtanga Yoga
- 6 pm to 7 pm – Meditation
- 7.30 pm to 8 pm – Dinner
- 8 pm to 9 pm – Special activity according to notice